What Our Clients Say
Expected Benefits
Longevity
The overarching goal of Fitness Revelation is to promote longevity. Yes, it’s great to look good and feel good, but it’s more important to adopt a healthy lifestyle that improves our odds of living a long and vibrant life.
Feel Younger
No matter how old you are Fitness Revelation will make you feel younger and more vital, with energy to spare! I have clients in their 60’s who report they feel like they’re 35 again. Are you ready turn back the clock?
Fewer Aches and Pains
Are you tired of treating aches and pains with prescription medications? Our bodies are marvelous creations that given a chance can miraculously heal themselves, without medication side effects.
Strength & Endurance
You will feel stronger and more energetic than you thought possible. Whether you’re after more intense workouts or you just want to be able to do the things you like to do without feeling wiped out, Fitness Revelation is the way!
Build Muscle, Lose Body Fat
Achieve a healthy proportion of muscle to fat. More muscle and less fat means you can enjoy more of the foods you love without getting fat, because muscle is a fat burning machine. An added bonus is you’ll look and feel better too.
Flexibility, Stability, and Balance
You will strengthen your core and stabilizing muscles. Before you know it your balance will be better than you thought possible. Get that flexibility back so you can do the things you want to do without being sore for days afterwards.
Recent Blogs
Muscular Hypertrophy Explained
Muscular hypertrophy is the process of increasing muscle size through exercise and nutrition. It...
Be Effective and Efficient
Most people think we have to be in the gym for hours to transform our bodies. That simply isn’t...
Longevity is the goal
Longevity is the goal if we want a life well lived, as they say. When I speak with people about...
Coaching Services
Couple’s Coaching
Do you find that that the hectic nature of modern life leaves you less and less quality time with your significant other? Why not turn your workouts into a relationship-building experience while improving your health at the same time? Even if you or your partner have never walked a fitness journey, we will teach you how to learn together. Couple’s Coaching is a great way to get fit, have some fun, and spend quality time with your partner. Take your relationship to the next level!
Men’s Coaching
Men’s Coaching is designed for guys who want to laser focus on rapidly improving themselves. Whether it’s to get fit or to take your current fitness to the next level, we will create the specific program you need to achieve your goals. Because men tend to demonstrate a common set of strengths and challenges, we will ensure your success by working to overcome those challenges while leaning into your strengths.
Women’s Coaching
When mentored correctly, women can rapidly change their bodies in ways that will both astound and empower. Our Women’s Coaching understands that while there is no such thing as a perfect body, there is an ultimate version of each and every one of us. Allowing you to excel and achieve your mission to reveal that ultimate self is the goal of our program. We will help you to answer that inner voice that calls you to reveal your most healthful and fully realized version of the real you.
Fitness Revelation Process
Discovery Call
During the discovery call we’ll get to know each other and discuss how Fitness Revelation enables you to achieve your goals.
Intake Process
In our intake process you’ll answer questions about your physique, your level of fitness, your nutrition, and your fitness goals
Planning
We’ll design a phased exercise and nutrition plan customized to you, to accelerate your fitness progress
Get Moving!
Get moving with tailored exercises and nutritional guidance. We’ll monitor and optimize your plan accordingly