We intrinsically know our bodies are fantastic and marvelous beyond comprehension. Yet, we often treat them as if they don’t matter, or that they will be okay despite our lack of care. Thus begins the inevitable decline of our health and wellbeing. Yet here’s the thing, our bodies are incredible at healing!
Our bodies were created to thrive! They are the most profound and extraordinary thing in all of existence. They are the epitome of God’s creation. If there was something better for us to live this life in, He would have given that to us. Psalm 139: 14 sings out;
“I will praise You, for I am fearfully and wonderfully made: Marvelous are your works, and that my soul knows very well.”
When we begin to make some adjustments to what we put in them or begin to exercise, our bodies begin to heal. I have mantra that all my clients know; “movement is healing.” My other mantra is the work is done in the kitchen. When we begin to feed this marvelous creation healthy foods and begin to move, no matter what condition you are in, or age you are, your body will heal. Our bodies are fantastic and marvelous beyond comprehension. It’s up to each of us to do what we need to cause them to thrive.
